From Chaplain CJ...

Sir Chames – “Sir” has been with the Lord’s Gym for 15 years. He has one of the strongest work ethics amongst our friends. 
He always compliments the engaging spiritual atmosphere at the gym and will personally tell you he won’t: “allow anyone to mess it up. That’s what’s different about this place”. 
Here he is on his lunch break getting a quick “burn”. He also works whomever comes in his path… lol.